stawberry bluebrries spinach smoothie with apple juice

Most recipes call for it, so I always added it until I quit eating dairy and found out it doesn’t make one bit of difference without it (saves money also). I used to always put yogurt in, but found out it’s not necessary. If you put a ripe banan in, you can’t taste the greens. From there I add a melody of frozen berries this time of year (blueberries, raspberries and blackberries). That way I don’t have to add the ice and it makes it thicker. I buy the peaches and pineapple on sale and freeze them. My staples are fresh squeeezed o.j., banana and either frozen fresh pineapple or peaches. I just throw things in and whatever happens, happens. It’s so much easier for me to drink my fruit in between my snacks of fresh fruit. Visit my virtual recipe box for more simple, delicious, family friendly, recipes! What are your favorite smoothie ingredients? The whole process takes less than 10 minutes (if you have your berries frozen and ready to go) so this is definitely a doable weekday breakfast or snack - and I’m pretty sure your kids will approve, especially if you use fancy glasses and fun straws 🙂 Serve in glasses with a straw or spoon (depending on how thick it is)Įnjoy your smoothie as a delicious breakfast or healthy snack! Add 1/2 the water or ice and blend until smooth. Add more water or ice depending on the consistency you prefer.ģ. Layer yogurt, fruit, and juice concentrate in a blender.Ģ. Also, if you’re using fresh berries, then use ice if you’re using frozen berries, then use water.ġ. ** use less if you want your smoothie “thicker”, use more if you want it “thinner”. To print this recipe, simply click the “Clean Print” button at the top of this post. Makes 2 large servings or 4 medium servings. Recipe for Apple, Banana, Berry Smoothies Although, as with all the recipes on my blog, you can easily swap out ingredients for something you like better 🙂 If you’re a big smoothie fan, or if you just love apples, bananas, and berries, I would highly recommend this smoothie “recipe”. Our favorite berry combination is strawberries, blackberries, and blueberries… SOOOO good! And thanks to the reduced produce racks at our grocery store, I almost always have a large selection of berries in our freezer.

We make smoothies very regularly (at least twice a week) so we have many favorites 🙂 However, since January is all about eating healthy, I figured now might be an appropriate time to share one of our all-time favorite smoothie recipes…Īpples and bananas are two of our favorite fruits, and since they are readily available at our grocery stores year-round, we always have them in the house. Well since that post, I’ve gotten numerous emails and comments asking for OUR favorite blend of ingredients. Earlier this summer, I posted a very simple, very basic smoothie recipe that mixed and matched pretty much any fruits, juices, yogurts, etc.

Stawberry bluebrries spinach smoothie with apple juice